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Posts from the ‘Psychology’ Category




When life gives you lemons,
why not make some delicious lemonade?

Life is a gift
even adversity
It is our shifting perception,
which changes everything!

So when life gives you lemons,
make lemonade and
savor in its refreshing, cool, tartness!

Life can get downright challenging. Sometimes life can get so tough that we wonder how we will manage to make it through the day. Next time this happens to you ask yourself, “What can I do to turn this horrible experience into something more tolerable?”

Should you ask for help? Do you need to forgive someone or let go of something? Perhaps you could start a purposeful new project to get your mind off of the pain?  Being proactive by transforming a negative experience into a more positive, loving solution, helps lighten and heal your spirit and the spirits of those around you. Actively choose to turn your living nightmare, into a little piece of heaven on earth.




There is a right time and season for everything in our universe.

The wise, intuitive person literally seizes an opportunity as it approaches.

The unwise, unintuitive person could be hit over the head with the same opportunity, at the same right time, and not see for he knows not. This man wonders, “Why does my life suck?” “Why do these things always happen to me?”

For the unwise, unintuitive person, the metaphorical glass of life is perceived as half empty or lacking. Due to subconscious belief patterns, he unknowingly manifests negative experiences, which reinforces his beliefs, pessimism, and subsequent perceptions.

For the wise, intuitive person, the glass is optimistically half full; full of potentiality, full of promise, with gratitude for what is and excitement for what can be. He perceives life as an ever-unfolding adventure, as he welcomes each new day.

Becoming wise and intuitive is beneficial as it opens one’s heart, one’s mind, and ultimately one’s life.

Wisdom is innate or cultivated over time from our experiences. Through awareness, daily gratitude, positivity, participation, loving yourself, loving/serving others as yourself, and listening to that “little voice within” called intuition, we actively work towards gaining more wisdom.


Our perceptions shift and evolve as we do.



Know Thyself


KNOW THYSELF —Quote from the Temple of Apollo at Delphi

The ocean is brimming
Full of life
Oysters with pearls inlay
So many treasures contained within her depths

The ocean
Both powerful, yet serene
She reflects the light of the sun and the moon
Back to us

The ocean
A symphony of creation, with dolphins dancing
fish foraging
waves crashing
currents circulating

She is a world within a world, with rhythms and cycles
She seeks balance and harmony
and knows only how to be her AUTHENTIC SELF

We have much in common with the ocean…

Not only are we one with the ocean of life
But we have internal biorhythms and cycles which seek harmony and balance (homeostasis)

We reflect the light of love, beauty, and consciousness to each other

Contained within us are pearls of wisdom, to have and to live our very best life!

By being our authentic selves, we become like the ocean


Remember that you are like a miniature ocean, connected to the ocean of life

You are beautiful and powerful beyond measure!




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